Healthy fast food that’s delicious af. The perfect gym for your workout.

THE ORIGIN

Grab your Meal is a fast-casual restaurant concept serving a fresh health-focused cuisine in an extremely inviting, contemporary environment. Combining authentic flavours from across the Mediterranean that have been developed keeping customer preferences as the core our recipes, GYM is devoted to bringing high-quality, flavourful food to as many people as possible. We’re a haven for all things fitness - not just a place to grab delicious food but a destination, a trusted partner in the shared goal of reclaiming what it means to eat and live healthy. At GYM, every mouthful has been vetted to meet the highest standards, crafted and honed from the synthesis of everything we’ve learned about the benefits of eating a balanced healthy diet.

WHY
GYM

Today, the majority of us want our food served to us before we’ve even ordered – the millennial generation wants to consume fresh, organic healthy food, but all fast food options we’ve got here in Pakistan either deep fry their food or add tons of unhealthy ingredients. GYM offers you healthy food, grilled live and served fresh.

OUR
MANTRA

Our Mantra is simple: Eat healthy, nutritious, Whole food. And that’s where we stand. No compromise.

When you enter GYM , you’ll be greeted by the aroma of freshly baked Pita bread (flatbread baked in our own oven) wafting through the air. GYM’s menu is inspired by the flavours, variety and natural healthiness of Mediterranean cooking. We are drawn to the flavours and natural goodness of the Mediterranean way of eating.

THE
FUTURE

Our mission is to serve high-quality and accessible healthy fast food in Pakistan. GYM aims to make healthy food choices effortless and compassionate for people in Lahore – one sandwich at a time. It’s been a delicious, fresh, nutritious foodie adventure and the journey continues…

Healthy food was boring, until Grab Your Meal.

#TheGYMLife.

Approach

Grab Your Meal is devoted to bringing high-quality, fresh, healthy, flavorful food to as many people as possible.

Our Meals

Combining authentic flavours from across the Mediterranean, our sandwiches, wraps and rice platters will leave you wanting more.

Visit us, dine-in or order
a meal through our website.

ORDER NOW

Hours

Monday - Sunday : 12PM - 1AM

Defence

9 Y Block، Street 14,
Sector Y Phase 3 DHA
Lahore, Punjab

Gulberg

124 MM Alam Road, Block P, Gulberg II,
Lahore, Punjab

Defence Branch

9 Y Block، Street 14, Sector Y, DHA Phase 3, Lahore, Punjab

Gulberg Branch

124 MM Alam Road,
Block P, Gulberg II,
Lahore, Punjab

GYM Hours

Monday - Sunday
12pm - 1am

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